The three plans
Four weeks, three ways to practise
Same assessment, same practices chosen for you. What changes: the number of guided sessions and the option of meeting in person.
Reset Intensif
Five guided sessions a week, every practice done together.
1,800 €
for the four weeks
Reset Hybrid
The programme, plus in-person sessions in Nice or Monaco.
Tailored
price on request
Common
In all three plans
A full assessment
Practices tailored to you
Thirty to forty-five minutes
David's recordings
Comparison
Reset or Reset Intensif
Reset
Launch price
800 €
for the four weeks
Reset Intensif
1,800 €
for the four weeks
Full assessment
Length of the programme
Four weeks
Four weeks
Days of practice
Five
Five
Practices chosen for you
Guided sessions a week
Three
Five
Days on your own
Two
None
Length of a session
30 to 45 minutes
30 to 45 minutes
Price for the four weeks
800 €
1,800 €
The plan
Reset in detail
Three guided sessions a week, online with David, 30 to 45 minutes. The other two days, you practise with his recordings. The assessment at the start decides which practices are kept; the four weeks repeat them until they take effect.
Plan
Reset
Three guided sessions a week, two days on your own.
What is included
- A full assessment at the start
- The practices chosen for you
- Three guided sessions of 30 to 45 minutes
- David's recordings for the other days
- 800 € instead of 1,200 €

The other plan
Reset Intensif, every practice together
Five days of practice a week, five guided sessions. If practising alone is hard for you, every session is done with David.
Reset Intensif
One guided session online on every day of practice.
1,800 €
for the four weeks
This programme includes
A full assessment
The same starting point: identifying what most keeps you from switching off.
Five guided sessions
On every day of practice, a session online with David, 30 to 45 minutes.
Made for you
If practising alone is hard for you, or to give it your full attention.
Four weeks
One week to try things and adjust, then three weeks of repetition, all guided by David.
The programme
Hybrid
Reset Hybrid
The programme, plus in-person sessions in Nice or Monaco.
Tailored
price on request
Discuss it
What changes
- Sessions in person
- In Nice or Monaco
- Massage and acupressure
- Depending on when you are here

Questions
Your questions about the plans
Three plans, the same starting point. Here are the answers to the questions that come up when choosing.
What is the difference between Reset and Reset Intensif?
The number of guided sessions: three a week with Reset, five with Reset Intensif. The assessment and the practices chosen are the same.
Does the launch price still apply?
Reset is 1,200 €. The launch price brings it to 800 € for the whole four weeks.
What does Reset Hybrid include?
The programme, plus in-person sessions in Nice or Monaco: massage, acupressure and guided practices, according to your needs and to when you are here.
How long does a session last?
A guided session lasts 30 to 45 minutes. On the days on your own, you follow David's recordings, made from the practices chosen for you.
Should you practise every day, or are five days enough?
Five days a week is a good rhythm. Daily practice remains the ideal, and what David recommends: the recordings make it possible.
What if I travel during the four weeks?
The sessions take place online and the recordings go with you anywhere: nothing requires you to be in Nice or Monaco.
