- Recordings made for you, after the assessment
- The practices chosen during the first week
- David's voice, as in a guided session
- The days when no session is scheduled
- A practice that follows you anywhere, online
What sets them apart
A four-week programme does not rest only on the sessions we do together.
It also rests on the days when no one guides you, the days when the practice would otherwise depend on your memory, your mood and the time left.
That is exactly where David's recordings take over.
Yours, no one else's
David records the practices chosen for you, once the assessment is done and the first week has been spent trying different practices together.
What suits you is kept, the rest is set aside: the recording contains only the practices whose effect on you we have checked.
What this changes for you
On the days when no session is scheduled, you have nothing to choose and nothing to remember: you start the recording and you follow David's voice.
The sessions take place online, the recordings follow you anywhere: there is no need to be in Nice or Monaco.
Try, choose, then record
Your questions about the recordings
After the assessment and the first week, once the practices have been chosen: nothing is recorded before it has been tried with you.
No: they come from your assessment and from what the first week showed. They are the practices chosen for you, and those only.
With the Reset plan, three guided sessions and two days on your own each week. Reset Intensif is done entirely with David.
A guided session lasts 30 to 45 minutes. On the days on your own, you follow David's recordings, made from the practices chosen for you.
No. The sessions take place online and the recordings follow you anywhere: there is no need to be in Nice or Monaco.
Alone, no: that is why Reset exists. On the days on your own, you have nothing to decide: David's voice guides the practice.
